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ikon Calm

Calm

Meditate, Sleep, Relax
4.1 for Android
7.3 | 0 Reviews | 0 Posts

Penjabaran dari Calm

Calm is the leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more...

Also featuring:

* Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* New Calm Masterclass added every month featuring world-renowned experts
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Calm is free to download and use, and there are no ads. A subset of the programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
Tampilkan Selengkapnya

Calm 4.1 Memperbarui

2018-09-22
We're excited to announce that Calm is now available in German. Go to "Profile -> Settings -> Languages" and add the German language to check out German meditations and Sleep Stories. We'll be adding more languages in the future.

This release also includes a variety of bug fixes.
Versi sebelumnya
  • V4.1 31.4 MB APK

    Calm

    2018-09-22

    Calm 4.1 (4010001)

    Update pada: 2018-09-22

    Perlu Android versi: Android 4.2+ (Jelly Bean MR1, API 17)

    Pengenal: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 4.1(4010001) aman diverifikasi

    Berkas SHA1: 55b0094baf04a62429cb56ff0387b921cf56eb60

    Ukuran file: 31.4 MB

    Apa yang terbaru:

    Unduh

  • V4.0 29.4 MB APK

    Calm

    2018-09-10

    Calm 4.0 (4000001)

    Update pada: 2018-09-10

    Perlu Android versi: Android 4.2+ (Jelly Bean MR1, API 17)

    Pengenal: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 4.0(4000001) aman diverifikasi

    Berkas SHA1: 1750229daadd13845936afe7305af652d3aff419

    Ukuran file: 29.4 MB

    Apa yang terbaru:

    Unduh

  • V3.20 30.7 MB APK

    Calm

    2018-09-08

    Calm 3.20 (3200002)

    Update pada: 2018-09-08

    Perlu Android versi: Android 4.2+ (Jelly Bean MR1, API 17)

    Pengenal: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 3.20(3200002) aman diverifikasi

    Berkas SHA1: 21639669d643540d601cc156f9dd0faf14fd3a51

    Ukuran file: 30.7 MB

    Apa yang terbaru:

    Unduh

  • V3.19.1 30.6 MB APK

    Calm

    2018-08-05

    Calm 3.19.1 (3190100)

    Update pada: 2018-08-05

    Perlu Android versi: Android 4.2+ (Jelly Bean MR1, API 17)

    Pengenal: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 3.19.1(3190100) aman diverifikasi

    Berkas SHA1: ce4c47d213409c0372707bc8440acc1515aedaee

    Ukuran file: 30.6 MB

    Apa yang terbaru:

    Unduh

  • V3.19 30.6 MB APK

    Calm

    2018-08-03

    Calm 3.19 (3190001)

    Update pada: 2018-08-03

    Perlu Android versi: Android 4.2+ (Jelly Bean MR1, API 17)

    Pengenal: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 3.19(3190001) aman diverifikasi

    Berkas SHA1: 0c7ac54e4a8292cf68ea43b88da6cfddcef53c32

    Ukuran file: 30.6 MB

    Apa yang terbaru:

    Unduh

  • V3.18.7 30.4 MB APK

    Calm

    2018-06-30

    Calm 3.18.7 (3180700)

    Update pada: 2018-06-30

    Perlu Android versi: Android 4.2+ (Jelly Bean MR1, API 17)

    Pengenal: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 3.18.7(3180700) aman diverifikasi

    Berkas SHA1: 90b7b238c4462648d7760b6b3563fff1944db96f

    Ukuran file: 30.4 MB

    Apa yang terbaru:

    Unduh

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